Track every set,
and watch the numbers move.
A training log that does not need signal, statistics that tell you what you have been skipping, and coaches who write the programme.
Pale areas are the ones to pick up.
Last time, in the row
Every set carries what you did last session as a ghost behind the input. Tap the tick and the rest timer starts itself — off the wall clock, so it stays right when the screen sleeps.
- 180 × 582.55
- 285 × 587.55
- 390 × 392.53
Rest 1:30 · running off the clock
Everything else it does
Log without waiting
Sets save on the spot and sync when signal comes back. The rest timer runs off the clock, so it stays right when the screen sleeps.
Works in the basement gym
The whole session is kept on device. Finish the workout, walk upstairs, and it uploads itself.
Answers what you avoided
The body map shades against your own hardest-trained region — so the pale areas are the ones to pick up, not a score out of ten.
Previous performance, in the row
What you lifted last time sits as a ghost behind today’s input. No scrolling back through history mid-set.
Real coaches, reviewed
Credentials are checked before a badge appears. Book a session or subscribe to programming.
Your coach, in the app
Programming, form checks and questions in one thread — not email, and not a separate app.
Start with today’s session
Log one workout and the app already has something to compare against.
Create an account