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Getting started

Updated 4 August 2026

Complete your profile so we can tailor recommendations, then browse the exercise library and build your first routine. You can also start an empty workout and add exercises as you go — routines can be saved from a finished session afterwards.

    This feature is part of PRO

    Upgrade to unlock the full training history, statistics and reports.

    Upgrade from the FitBod app on your phone, under Profile → FitBod PRO. Subscriptions are handled by the App Store and Google Play, so they are not available on the web. Anything you unlock there applies here straight away.